Wild Rice Salad With Pecans And Blackberry Dressing
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Salads | 1 | Servings | |
INGREDIENTS
| 3 | c | Long grain rice cooked in |
| Chicken stock | ||
| 1 1/2 | c | Cooked wild rice |
| 1 | c | Chopped celery |
| 1 | c | Chopped cucumbers |
| 1 | c | Chopped pecans |
| 3 | T | Chopped green onion tops |
| 2 | T | Chopped sweet pickles |
| BLACKBERRY DRESSING |
INSTRUCTIONS
Combine rices & other ingredients, except dressing, in large bowl. Add dressing & toss gently. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 2288
Calories From Fat: 694
Total Fat: 82.9g
Cholesterol: 0mg
Sodium: 281.9mg
Potassium: 2062.6mg
Carbohydrates: 341.5g
Fiber: 30.1g
Sugar: 20.5g
Protein: 59.7g