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Wine Simmered Pork Chops With Walnuts

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CATEGORY CUISINE TAG YIELD
Meats, Grains Crockpot, Meats 4 Servings

INGREDIENTS

Marne Parry PKKW92A
1 Onion, thinly sliced
2 Garlaic, minced
1/4 c Finely chopped parsley
4 Center cut loin pork chops
2 lbs total trimmed
Fresh ground pepper
2 T All purpose flour
1/3 c Dry red wine or beef broth
1/2 c Coarsely chopped walnuts
Salt

INSTRUCTIONS

Ina 4 quart or larger electricd slow cooker, combine onion, garlaic
and 3 tbsp. of the parsley. Sprinkle pork chops with pepper, dust  with
flour, and arrange over onion mixture, overlapping slightly if
necessary. Pour in wine.  Cover and cook at low setting until pork is
very tender when pierced (7-8+ hrs). Shortly before pork is done,
spread walnuts in a shallow baking pan and bake in a 350 oven until
toasted (8-10 minutes). Set aside. Lift pork chops to a warm platter
and keep warm. Skin and discard fat from onion mixture, if necessary;
then season to taste with salt. Spoon onion mixture over chops,
sprinkle with walnuts and remaining 1 tbsp. parlsey. "Succulent prok
chops cook slowly in a simple suace of onions, garlic and red wine.
Before serving sprinkle the meat with toasted walnuts for a crunchy
accent." Source: Sunset Crockpot Cookbook.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 241
Calories From Fat: 109
Total Fat: 12.8g
Cholesterol: 61.4mg
Sodium: 121.9mg
Potassium: 492.2mg
Carbohydrates: 7.9g
Fiber: 1.7g
Sugar: 1.6g
Protein: 23.9g


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