| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
English |
Lifetime tv, Life6 |
4 |
servings |
INGREDIENTS
| 3 |
tb |
Olive oil |
| 1/4 |
c |
Soy sauce |
| 2 |
|
Cloves garlic; smashed |
| 1 |
tb |
Ginger; coarsely chopped |
| 4 |
|
Tuna steaks; cut into 1 inch |
|
|
; cubes |
|
|
Salt and freshly ground pepper |
| 3 |
tb |
Peanut oil |
| 2 |
|
English cucumber; peeled and thinly |
|
|
; sliced |
| 1/2 |
c |
Rice wine vinegar |
| 1 |
ts |
Sesame oil |
| 1 |
tb |
Olive oil |
|
|
Salt and freshly ground pepper |
INSTRUCTIONS
WOK CHARRED TUNA
CUCUMBER SALAD
How to Prepare Tuna:
Mix together the olive oil, soy, garlic and ginger in a shallow baking
dish. Add the tuna and marinate, cover and place in the refrigerator for 30
minutes. Heat a wok until smoking. Season the tuna all over with salt and
pepper. Add the peanut oil to the smoking hot wok and stir fry the tuna for
2-3 minutes for rare or until done to your liking.
How to Prepare Cucumber Salad:
Place all ingredients in a medium bowl, stir to combine. Let marinate at
room temperature for at least 1 hour before serving. Season with salt and
pepper to taste just before serving.
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