| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Chinese |
Chinese, Vegetables |
6 |
Servings |
INGREDIENTS
| 4 |
tb |
Oil |
| 4 |
|
Cloves garlic |
| 1/2 |
c |
Cashews for garnish |
|
|
GROUP 1: |
| 1 |
c |
Asparagus |
| 1/4 |
c |
Carrots |
| 1 |
c |
Broccoli |
| 1 |
c |
Potatoes |
| 1/2 |
c |
Turnips |
|
|
GROUP 2: |
| 1/2 |
c |
Cauliflower |
| 1 |
c |
Onion |
| 1 |
c |
Celery |
| 1 |
c |
String beans |
| 1 1/2 |
c |
Snow peas |
|
|
GROUP 3: |
| 1 1/2 |
c |
Sprouts |
| 1 |
c |
Lettuce |
| 1 |
c |
Tomatoes |
| 1 1/2 |
c |
Water chestnuts |
INSTRUCTIONS
Choose at least 2 vegetables from each group; dice them. Heat oil in wok or
large skillet; add garlic. Add group 1 vegetables to hot oil; stir-fry 7
minutes. Add choices from group 2; stir-fry 5 minutes. Add choices from
group 3; stir-fry 5 minutes. Serve over hot rice. Garnish with cashews.
A Message from our Provider:
“Hell! I thought it didn’t matter what you believed as long as you were sincere!”