| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
Inca |
Muffins, W-watchers |
2 |
Servings |
INGREDIENTS
|
|
-Kathleen Kincaid NRRN96A |
| 1 1/2 |
c |
Carrots; grated |
| 1 |
ts |
Cinnamon |
| 1/8 |
ts |
Cloves |
| 1 |
ts |
Orange peel |
| 2 |
|
Eggs |
| 4 |
tb |
Raisins |
| 1 |
ts |
Vanilla |
| 6 |
tb |
Flour |
| 1 |
ts |
Baking Powder |
| 2/3 |
c |
Powdered milk |
| 1 |
|
Amount of brown sugar Twin to equal 20 tsp. sugar |
INSTRUCTIONS
Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at
350 F. for 25 minutes. Makes 12 muffins which is TWO SERVINGS of SIX (yes
6) MUFFINS EACH. For each six (6) muffins the following counts apply: 1
Bread, 1 Fruit, 1 Milk, 1 Protein and 3/4 Vegetable. This is a no fat
recipe. Can substitute Egg Beaters for the eggs and use Equal instead of
Sweet and Low. Freeze well.
Posted to MC-Recipe Digest V1 #307
Date: Sun, 17 Nov 1996 15:07:51 -0500 (EST)
From: Koula Smith <ksmith@cyberplus.ca>
A Message from our Provider:
“If it doesn’t lead to Jesus, it doesn’t lead to God”