Ww-exchanges-taco Bell
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Dairy | Mexican | Other | 1 | Servings |
INGREDIENTS
| TACOS & TOSTADAS | ||
| 1 | Taco, Hard beef | |
| 1 1/2FA, 1P 1/2B 25C | ||
| 1 | Soft Taco, Beef | |
| 1FA, 1P 1B 30C | ||
| 1 | Tostada | |
| 1 1/2FA, 1P1/2 bean 1/2 | ||
| Hard cheese) 1B, 75C | ||
| 1 | Chicken Soft Taco- | |
| 1 FA, 1 1/2P 1 chicken 1/2 | ||
| Hard cheese) 1B 5C, Hard cheese 1B 5C | ||
| 1 | Taco Supreme Beef- | |
| 1 1/2FA, 1P 1/2B 55C | ||
| BURRITOS | ||
| 1 | Bean Burrito- | |
| 2FA, 1 1/2P 2 1/2B 20C | ||
| 1 | Beef Burrito- | |
| 2FA, 2P 2 1/2B | ||
| 1 | Chicken Burrito- | |
| 2FA, 1P 1/2 chicken 1/2 | ||
| Hard cheese) 2 1/2B | ||
| 1 | Burrito Supreme- | |
| 2FA, 2P 1 beef 1/2 bean | ||
| 1/2 Hard cheese) 2 1/2B 120C, 1/2 Hard cheese 2 1/2B 120C | ||
| 1 | Combo Burrito- | |
| 2FA, 1 1/2P 1/2 beef 1/2 | ||
| Bean, 1/2 hard cheese | ||
| 2 1/2B, 20C | ||
| SPECIALTY ITEMS | ||
| 1 | Nachos BellGrande- | |
| 4FA, 1 1/2P 1/2 bean 1/2 | ||
| Hard cheese, 1/2 beef | ||
| 4B, 65C | ||
| 1 | Nachos Supreme- | |
| 3FA, 1P 1/2 bean 1/4 beef | ||
| 1/4 hard cheese) 2B, 20C | ||
| 1 | Nachos- | |
| 3FA, 1/2P hard cheese | ||
| 2B, 35C | ||
| 1 | Beef Meximelt- | |
| 1FA, 1 1/2P 1B 50C | ||
| 1 | Chicken Meximelt- | |
| 1 FA, 1 1/2P 1 chicken | ||
| 1/2 hard cheese) 40C, 1/2 hard cheese 40C | ||
| 1 | Mexican Pizza- | |
| 5FA, 2P 1 hard cheese | ||
| 1/2 beef, 1/2 bean 1/2V | ||
| 2B, 60C | ||
| 1 | Pintos 'n' Cheese- | |
| 1FA, 2P beans 30C | ||
| 1 | Chilito | |
| 1FA, 1 1/2FA beef & hard | ||
| Cheese) 2 1/2B, 30C | ||
| 1 | Taco Salad with Shell- | |
| 7FA, 3P 1 hard cheese 1 | ||
| Beef, 1 bean 2V 2 1/4 B | ||
| 185C | ||
| 1 | Taco Salad without shell- | |
| 1FA, 3P 1 hard cheese 1 | ||
| Beef, 1 bean 2V 185C | ||
| 1 | Cinnamon twists, 1 serving | |
| 1 1/2FA, 1B 30C |
INSTRUCTIONS
~- * OLX 1.52 * If he were at the Last Supper, he'd worry about calories. ~-- WM v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503) 620-5910 + (1:105/362.0) =================== BBS: Ned's Opus Date: 03-02-94 (01:41) Number: 174 From: JOANNE DANZER Refer#: NONE To: ALL Recvd: NO Subj: WW-Exchanges-Arby's Roast Conf: (7) Dieting
A Message from our Provider:
“We would worry less if we praised more. Thanksgiving is the enemy of discontent and dissatisfaction. #Harry Ironside”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 7743
Calories From Fat: 2895
Total Fat: 325.5g
Cholesterol: 534mg
Sodium: 24035.8mg
Potassium: 8904.5mg
Carbohydrates: 851.1g
Fiber: 123.3g
Sugar: 35.2g
Protein: 366.7g