| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Dips, Relishes |
8 |
Servings |
INGREDIENTS
| 1 |
c |
Fresh Pineapple Chunks |
| 1/2 |
c |
Fresh Mint Leaves |
| 1 |
tb |
Coarse-Grained Mustard |
| 1/2 |
c |
Plain Low Fat Yogurt |
| 2 |
tb |
Fresh Chopped Mint |
| 1 |
tb |
Honey |
| 1 |
ts |
Grated Orange Rind |
|
|
Fresh Mint Sprigs |
INSTRUCTIONS
Relish: Combine Pineapple, Mint Leaves & Mustard. Process Until Well
Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind
in A Small Bowl. Mix Well. Cover & Chill At Least 30 Min. Garnish With Mint
Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)
A Message from our Provider:
“The Will of God will never take you to where the Grace of God will not protect you.”