| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Appetizers |
2 |
1/2 cups |
INGREDIENTS
| 1 |
lb |
Plum Tomatoes |
| 1 |
md |
Onion |
| 1 |
|
Jalapeno Pepper |
| 1/4 |
c |
Plain Low-Fat Yogurt |
| 1/2 |
c |
Fresh Cilantro; chopped |
| 1 |
pn |
Salt |
| 1/4 |
ts |
Pepper |
INSTRUCTIONS
Core and dice tomatoes. Peel and chop onion. Seed and chop pepper. Combine
tomatoes, onion, pepper, yogurt, cilantro, salt and pepper in the work bowl
of a food processor or blender. Process by pulsing until coarsely chopped,
but not pureed. Chill and serve with tortilla chips and bite-sized raw
vegetables
Per 1/2 cup: Calories: 35, Fat: trace, Cholesterol: trace, Sodium: 100 mg.
Source: Medford Mail Tribune Typed by Katherine Smith
Posted to MM-Recipes Digest V5 #024 by Judith Vonneumann
<pooh4jvn@ix.netcom.com> on Jan 24, 1998
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