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A.J. Gossip

Yom-tov Tzimmes

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CATEGORY CUISINE TAG YIELD
Meats, Grains Dutch Beef, Ethnic, Main dishes 1 Servings

INGREDIENTS

4 lb Boneless Chuck Roast Or
Brisket, trimmed of fat
1 T Oil
3 c Hot Water
1 c Orange Juice
3 T Honey
3 T Dark Brown Sugar, packed
1/2 t Cinnamon, ground
1/2 t Ginger, ground
5 Carrots, cut in 2 in.
Pieces
3 Sweet Potatoes, peeled and
Cubed
1 1/2 lb Butternut Squash, peeled
And cubed
8 oz Pitted Prunes
5 oz Dried Apricots
Corn Starch And Cold Water
Optional

INSTRUCTIONS

In a 6 quart or larger, oven proof pot or Dutch oven, heat the oil
over medium-high heat; then brown the meat on all sides. Drain off  any
excess fat. Add the water, juice, honey and brown sugar, and  cover the
pot. Bring to a boil; then lower the heat and simmer for 1  1/2 hours.
Toward the end of this time, preheat oven to 350 degrees.  Randomly
arrange carrots, sweet potatoes, squash, prunes and apricots  around
and on top of meat.Cover pot and transfer to oven. Bake for 1  1/2
hours; uncover pot and bake for additional 1 - 2 hours, or until  roast
is fork-tender. Use a slotted spoon to remove vegetables and  fruit
from the pot and put them in a serving bowl. Transfer roast to  platter
or carving board. If sauce in pot is too thin, either boil it  down to
desired consistency, or use a thickener. For the latter,  combine 1
tablespoon each of cornstarch and cold water, and stir the  mixture
into the hot broth; then bring the sauce to a boil. If  necessary, add
more thickener until desired consistency of sauce is  reached.  Cut the
roast into thick slices against the grain of the meat. Pour  some of
the sauce over the meat and vegetables. Serve the remainder  on the
side in a sauceboat or small pitcher.  Recipe By     : Supersew  From:
Emory!a4450gh.Esr.Hp.Com!garhow@sdate: Tue, 15 Mar 94 17:03:06  Est
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 11777
Calories From Fat: 7566
Total Fat: 838.4g
Cholesterol: 2603.7mg
Sodium: 17788.1mg
Potassium: 13437.9mg
Carbohydrates: 364.2g
Fiber: 33.9g
Sugar: 203.4g
Protein: 678.4g


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