| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Bread |
12 |
Servings |
INGREDIENTS
| 8 |
oz |
Water |
| 2 1/2 |
c |
Whole wheat flour |
| 4 |
tb |
Gluten |
| 1 |
ts |
Salt |
| 2 |
tb |
Molasses |
| 2 |
ts |
Yeast |
| 10 |
oz |
Water |
| 3 1/3 |
c |
Whole wheat flour |
| 6 |
tb |
Gluten |
| 1 1/2 |
ts |
Salt |
| 3 |
tb |
Molasses |
| 2 1/4 |
ts |
Yeast |
INSTRUCTIONS
FOR 1 POUND VERSION
FOR 1.5 POUND VERSION
Date: Sun, 11 Feb 1996 17:56:55 -0800 (PST)
From: Crystalle Haynes <crystall@po.EECS.Berkeley.EDU>
Yes, finally, I have come across a recipe for bread (in the bread machine)
which is whole-wheat, no added fat, no milk products, AND (best of all) it
works!!! (Are you listening Gretchen and Angie??? :)
I am embarrassed to say that this comes from the booklet which came with
the bread machine. I thought I had lost it in my last move, but just found
it and made a loaf. My previous attempts to convert recipes have been
dismal failures, but at least I got this one right!!!
BTW, this is quite a high-rising loaf - I made the one pound version in my
machine (which makes 1.5 pound loaves), and it was almost as high as my
regular 1.5 pound loaves. So, start with the one-pounder.
Also, although the booklet doesn't say to, I always mix the dry ingredients
together first (except for the yeast), then add them pre-mixed. That way I
am sure the gluten is evenly distributed throughout the flour.
Add ingredients in order according to manufacturer. Bake on regular cycle
(approx 2 1/2 hours in my machine)
FATFREE DIGEST V96 #41
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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