| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy, Eggs |
|
Main dish, Vegetables |
8 |
Servings |
INGREDIENTS
| 1 |
tb |
Sweet Unsalted Margarine |
| 4 |
c |
Thinly sliced zucchini |
| 8 3/4 |
oz |
Cream style corn |
| 1 |
tb |
Chopped parsley |
|
lg |
Onion — chopped |
|
|
Clove garlic — minced |
| 8 |
oz |
Egg beater with cheese |
| 1/4 |
ts |
Ground red pepper |
INSTRUCTIONS
In large skillet, over medium heat, melt margarine. Add onion,zuchini and
galic; cook, stirring occasionally, until zucchini is tender, about 8 to 10
minutes. Stir in corn, Egg beater with cheese, parsley and red pepper until
blended. Reduce heat; cook, uncovered, until set, about 30 minutes, shaking
pan occasionally. calories....................... 83 sodium
(mg)....................104 cholesterol (mg)............... 2 fat
(gm)....................... 4
Recipe By :
From: Sykes.Kaye@uniface.Nl (Kaye Sykesdate: Thu, 16 Feb 95 10:02:23 +0100
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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