| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Eggs, Dairy, Grains |
|
|
1 |
Servings |
INGREDIENTS
| 3/4 |
c |
Bulgar |
| 3/4 |
c |
Boiling water |
| 2 1/2 |
tb |
Vegetable oil |
| 2 |
c |
Sliced onions |
| 4 |
|
Garlic cloves, minced or pressed |
| 6 |
c |
Thinly sliced zucchini rounds |
| 1/2 |
ts |
Dried oregano |
| 1/2 |
ts |
Dried basil |
| 1/2 |
ts |
Dried marjoram |
| 1/8 |
ts |
Black pepper |
| 2 |
|
Eggs |
| 1 |
c |
Grated feta cheese (5 oz.) |
| 1 |
c |
Cottage cheese |
| 1/2 |
c |
Chopped fresh parsley (up to 1) |
| 2 |
tb |
Tomato paste |
| 1 |
tb |
Tamari soy sauce |
| 1 |
c |
Cheddar cheese (3 oz.) |
| 2 |
md |
Tomatoes, thinly sliced |
| 1 1/2 |
tb |
Sesame seeds (optional) |
INSTRUCTIONS
Here's the one I like out of New Recipes from Moosewood Restaurant:
Place the bulgar in a bowl and pour the boiling water over it. Cover and
set it aside until it has absorbed the water and become soft and chewable.
Saute the onions and garlic in the oil until the onions are just
translucent. Add the zucchini, dired herbs, and black pepper and continue
to saute on medium to low heat until the zucchini is tender, but not
falling apart.
In a bowl, lightly beat the eggs. Mix in the feta and cottage cheese. Add
the chopped parsley, tomato paste, and soy sauce to the bulgar and mix
well.
Assemble the casserole in an oiled 9 x 9 casserole dish. Layer first the
bulgur mixture, next the suateed vegetables, and then the feta mixture. Top
the casserole with grated cheddar cheese, tomato slices, and a light
sprinkling of sesame seeds.
Bake covered at 350 for 45 minutes. For crustier cheese, uncover the
casserole for the final 15 minutes of baking. This casserole can be more
easily served after it sits for 5 to 10 minutes.
Posted to EAT-L Digest 11 Jan 97, by Norma Butts <nbutts@PORTAL.CA> on Sun,
12 Jan 1997.
A Message from our Provider:
“Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will draw our hearts out to God and keep us engaged with Him; it will take our attention from ourselves and give the Spirit room in our hearts. #Andrew Murray”