| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Fruits |
|
Vegetables, Diabetic, Fruits |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Zucchini |
| 8 |
oz |
Canned mandarine oranges |
| 1/4 |
ts |
Nutmeg |
| 1/4 |
c |
Slivered almonds, toasted |
INSTRUCTIONS
Cut the zucchini into slices. Steam until tender.
Add the orange slices and the nutmeg. Sprinkle with the almonds just
before serving. From the ADA Holiday Cookbook by Dr. Betty Wedman 1
serving = 1/2 fruit exchange + 1/2 fat exchange = 60 Cal, 8 CHO, 2 PRO, 3
Fat, 1 Na, 239 K, 0 Cholest
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