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Tomato-Onion Soup with Rigatoni (Vegan)

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CATEGORY CUISINE TAG YIELD
Vegan Soups, Mcdougall, Prodigy, Dec., Fatfree 4 Servings

INGREDIENTS

1 lg Onion; chopped
1/8 ts Garlic powder
1 c Water
28 oz Canned tomatoes; chopped, w/
1 tb Dried parsley
1 c Rigatoni
1/2 ts Dried thyme
1 Bay leaf
1/2 ts Dried basil
1 tb Soy sauce

INSTRUCTIONS

Recipe by: The New McDougall Cookbook Preparation Time: 0:10
:    Saute the onion and garlic powder in the water for 15 minutes. Add the
remaining ingredients, except the soy sauce. Simmer, covered, for 1 hour.
Add the soy sauce and remove the bay leaf just before serving. 150
calories, 1.0 gram fat per serving.
  :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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