| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
Jewish |
Fatfree |
1 |
Servings |
INGREDIENTS
| 1 1/3 |
T |
Yeast |
| 1 |
c |
Lukewarm skim milk |
| 1/4 |
c |
Sugar |
| 3 |
c |
Flour, divided use |
| 2 |
|
Egg whites |
| 1 |
t |
Salt |
| 1 |
c |
Brown sugar |
| 2 |
T |
Cinnamon |
| 1 |
|
Egg white |
| 1 |
T |
Skim milk |
| 1 1/3 |
c |
Powdered sugar |
| 2 |
T |
Skim milk or Lemon juice |
|
|
for a tangy icing |
| 1 |
t |
Vanilla extract |
INSTRUCTIONS
The Fat Free Junk Food Cookbook by: J. Kevin Wolfe. Here is a recipe
for FAT FREE (!!) cinnamon rolls (I tried the cinnamon rolls lat
weekend -I made these for myself and a fattening frozen kind ~Rhodes
brand- for my husband and we both agreed these were better!) Ultra
Light Pastry Dough: In a large bowl combine yeast and milk. Stir
gently for 1 minute. (The yeast will not completely dissolve.) Add
sugar, 1 1/2 cups of flour, and egg whites. Stir 100 strokes. Let rise
for 30 minutes. Then add salt and 1 1/3 cups flour, and stir until
well mixed, and the dough starts to pull away from the sides of the
bowl. Knead the dough for five minutes, sprinkling with leftover flour
as needed. Cinnamon rolls: Sprinkle flour on work surface . Place
dough on top. Sprinkle enough flour to keep dough from sticking to the
rolling pin. Roll the dough flat until it is about 1/4 inch thick, in
a rectangular shape. Sprinkle the top with cinnamon-brown sugar
mixture. Gently roll dough rectangle into a log from the long side.
Slice into sections 2 inches thick. Place on non-stick rimmed cookie
sheet. Combine egg white and skim milk for egg wash. Lightly brush
tops of rolls with egg wash. Bake in 375 degree oven 20 minutes or
until tops are brown. Remove immediately form pan and ice. Icing That
Moves Like a SLoth: Pour powdered sugar into a small bowl. Boil milk
and pour over sugar. Stir until smooth. Add vanilla and stir until
well blended. Spoon onto cinnamon rolls. Posted to JEWISH-FOOD digest
by SuperSecDD@aol.com on Oct 22, 1998, converted by MM_Buster v2.0l.
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