Tofu Baked In A Lemon-rosemary Marinade
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Sami | Dujour08 | 4 | Servings | |
INGREDIENTS
| 1 | lb | Firm tofu, cut 1/2" slices |
| 3 | T | Fresh lemon juice, strained |
| 1 | T | Balsamic vinegar |
| 2 | T | Shoyu |
| 1/2 | t | Minced fresh rosemary |
| 1 | T | Olive oil, plus |
| 1 | t | Olive oil |
| 1 | pn | Freshly-ground white pepper |
INSTRUCTIONS
Preheat oven to 350 degrees. Place tofu in a baking dish and pour over marinade. Bake 30 minutes or until browned and marinade has been absorbed. This recipe yields 4 servings. Source: "CHEF DU JOUR - (Show # DJ-9204) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-26-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: Peter Berley Converted by MM_Buster v2.0l.
A Message from our Provider:
“To ignore our Creator is the height of selfishness”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 152
Calories From Fat: 95
Total Fat: 11.1g
Cholesterol: 0mg
Sodium: 276.8mg
Potassium: 169.5mg
Carbohydrates: 3.9g
Fiber: <1g
Sugar: 1.3g
Protein: 11.7g