Tomato-feta Green Beans
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Dairy | Italian | Side dish, Vegetables | 6 | Servings |
INGREDIENTS
| 1/4 | c | Pine nuts* |
| 2 | 16 ounce packages frozen | |
| French-style green beans | ||
| thawed | ||
| 2 | Garlic cloves, minced | |
| 2 | t | Dried Italian seasoning |
| 1 | T | Olive oil |
| 4 | Plum tomatoes, chopped | |
| 2 | T | Lemon juice |
| 1 | t | Salt |
| 1/2 | t | Pepper |
| 1 | 4 ounce package crumbled | |
| feta cheese |
INSTRUCTIONS
Bake pine nuts in a shallow pan at 350øF for 6 to 8 minutes or until toasted. Set aside. Drain green beans well, pressing between layers of paper towels. Saute garlic and Italian seasoning in hot oil in a large skillet over medium heat 1 minute; add green beans, and saute 5 to 7 minutes. Stir in tomato, and cook, stirring constantly, 2 minutes or until thoroughly heated. Stir in lemon juice, salt, and pepper. Sprinkle with cheese and pine nuts. Yield: 6 servings * 1/4 cup toasted walnuts may be substituted for pine nuts. Typed in MMFormat by cjhartlin.msn@attcanada.net Source: Southern Living Magazine March 99 Posted to MM-Recipes Digest V4 #12 by cjhartlin@email.msn.com on Apr 27, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 62
Calories From Fat: 52
Total Fat: 6.1g
Cholesterol: 0mg
Sodium: 388.2mg
Potassium: 45.3mg
Carbohydrates: 1.8g
Fiber: <1g
Sugar: <1g
Protein: <1g