| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Tamara1 |
1 |
servings |
INGREDIENTS
| 2 |
|
Avocado |
| 300 |
g |
Tofu |
| 1 |
tb |
Lemon juice |
| 1 |
ds |
Tabasco/ Chilli sauce |
| 1 |
pn |
Seasalt |
| 1 |
sm |
Onions – minced; (optional) |
INSTRUCTIONS
Blend ingredients by fork or in food processor.
Converted by MC_Buster.
Per serving: 879 Calories (kcal); 76g Total Fat; (71% calories from
fat); 32g Protein; 37g Carbohydrate; 0mg Cholesterol; 61mg Sodium
Food Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 0 Vegetable; 1 1/2
Fruit; 13 1/2 Fat; 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“The great mystery is not unanswered prayer; it’s unfinished prayer”