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Broiled Soft-shell Crabs

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CATEGORY CUISINE TAG YIELD
Seafood Seafood 1 Servings

INGREDIENTS

Soft-shell crabs, thawed in
frozen
Basting sauce, recipes
below

INSTRUCTIONS

Liberally baste crabs on each side (see sauces below) , place in pan
and set about 3 inches below broiler. Broil for about 5 minutes on
each side, basting with sauce when turned.  Barbecue Sauce: Add oil to
a favorite barbecue sauce ( 1 part sauce  to 2 parts oil)  White Wine
Marinade: Combine 1/2 cup vegetable oil, 1 teaspoon chopped  fresh
basil, and 1 teaspoon lemon pepper. Slowly add 3/4 cup dry  white wine
and beat with a whisk to combine. Let stand at room  temperature 30
minutes, or up to several hours in the refrigerator,  for the flavors
to blend.  Seafood Baste: Mix together 1/2 cup melted butter, 3
tablespoons lemon  juice, 2 tablespoons minced parsley, and 1/2
tablespoon grated lemon  rind.  Recipe by: The Coastland Times  Posted
to KitMailbox Digest  by "Art Guyer" <ThePoint@beachlink.com>  on Jun
04, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 219
Calories From Fat: 10
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 306.7mg
Potassium: 434.5mg
Carbohydrates: 38.7g
Fiber: 12.8g
Sugar: 14.2g
Protein: 14.8g


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