5-minute Crab Dip
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy, Meats | Appetizers, Microwave, Seafood | 1 | 1/2 cups | |
INGREDIENTS
| 8 | oz | Light cream cheese |
| 1 | Can, 6 oz. crab meat | |
| drainedliquid reserved | ||
| 1/4 | c | Finely chopped green onions |
| 2 | t | Freshly squeezed lemon juice |
| 1/2 | t | Worcestershire sauce |
| 1/4 | t | Paprika |
| Hot pepper sauce |
INSTRUCTIONS
Place cream cheese in a medium-sized microwave-safe bowl; microwave at Medium for 2 minutes or until softened. Stir until smooth. Stir in crab, green onions, 2 tablespoons reserved crab liquid, lemon juice, Worcestshire sauce, paprika and hot pepper sauce to taste. Microwave at Medium-High for 2 minutes or until piping hot. Serve warm. Yield: 1 1/2 cups Typed in MMFormat by cjhartlin@msn.com Source: Fast & Easy Cooking. Posted to MM-Recipes Digest V4 #6 by "Cindy Hartlin" <cjhartlin@email.msn.com> on Feb 5, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 14
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 60.7mg
Potassium: 114.3mg
Carbohydrates: 3.4g
Fiber: <1g
Sugar: 1.2g
Protein: <1g