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After-school Snack Muffins

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CATEGORY CUISINE TAG YIELD
Dairy, Vegetables, Eggs 1 Servings

INGREDIENTS

12 Baking cups
2 c Raisin bran cereal
1/2 c Boiling water
3/4 c All-purpose flour
3/4 c Whole weat flour
2 t Baking powder
1 1/2 t Cinnamon
1/4 t Salt
3/4 c Milk
1/2 c Shredded carrot
1/3 c Brown sugar
1/4 c Vegetable oil
1 Egg, beaten
muffins.

INSTRUCTIONS

Preheat oven to 400*. Place baking cups in muffin pan; set aside. IN a
small bowl, combine cereal and water; set aside. In a medium bowl,
combine flours, baking powder, cinnamon and salt. Add remaining
ingredients to cereal mixture; mix well. Add cereal mixture to flour
mixture; stir just until dry ingredients are moistened. Spoon batter
into bake cups, filling 3/4 full. Bake 20-25 minutes. Serve warm.
Makes  Posted to EAT-L Digest  by Shawn Zehnder Lea
<slea@HIGHTOWERSERVICES.COM> on Sep 19, 1997

A Message from our Provider:

“Even in a ‘New Age\”, God’s truth is crystal clear”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1676
Calories From Fat: 582
Total Fat: 66.1g
Cholesterol: 200.6mg
Sodium: 2498.9mg
Potassium: 1432.9mg
Carbohydrates: 255.7g
Fiber: 21.6g
Sugar: 122.9g
Protein: 32.1g


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