After-school Strawberry Shake
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| California | 1 | Servings | ||
INGREDIENTS
| 1 | pt | Basket California |
| strawberries stemmed | ||
| 2 | Bananas, peeled and cut into | |
| 1-inch pieces | ||
| 3 | c | Ice cubes, divided |
| 1/2 | c | Nonfat strawberry or plain |
| yogurt | ||
| 1/2 | c | Orange juice |
| 2 | T | Honey |
INSTRUCTIONS
Place all ingredients except 1 1/2 cups of the ice cubes in blender; blend on high speed until smooth, scraping down ingredients in blender occasionally. Add remaining ice; continue to blend until smooth. Serve in tall glasses, dividing equally. Makes 2 to 4 servings The Recipes File Newsletter is produced by Arizona Newslink Online newsdesk@aznewslink.com Posted to brand-name-recipes by Wilson <rook@icdc.com> on Apr 03, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1387
Calories From Fat: 125
Total Fat: 14.8g
Cholesterol: 14.7mg
Sodium: 231mg
Potassium: 5998.3mg
Carbohydrates: 328.7g
Fiber: 81.1g
Sugar: 132.4g
Protein: 45.8g