| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Meats |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
pk |
(8-oz) fat free cream cheese; softened |
| 2 |
tb |
Skim milk |
| 1/2 |
c |
Fat-free sour cream |
| 2 |
tb |
Sliced green onions |
| 2 |
tb |
Chopped green bell pepper |
| 1/8 |
ts |
Pepper |
| 1 |
|
Jar; (2 1/2-oz) sliced dried beef, rinsed, drained and finely chopped |
| 1/4 |
c |
Chopped fresh parsley |
INSTRUCTIONS
Fast and Healthy Jan/Feb 95
Heat oven to 350 degrees. In medium bowl, combine cream cheese and milk;
beat until smooth. Stir in remaining ingredients except parsley; mix well.
Spoon and spread mixture in ungreased 9-inch pie pan or small shallow
baking dish. Bake at 350 degrees for 15 minutes or until thoroughly heated.
Sprinkle with parsley. Serve immediately with crackers or cocktail bread. 2
cups. MICROWAVE directions: Prepare as directed above; spoon into 9-inch
pie pan or shallow dish. Microwave on medium for 5 to 8 minutes or until
thoroughly heated, rotating dish once halfway through cooking. Sprinkle
with parsley. Serve immediately.
Posted to EAT-LF Digest by Doris Selin <doris_selin@hotmail.com> on Dec 09,
1998, converted by MM_Buster v2.0l.
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