Apple And Bean Slaw
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Apples, Beans/legum, Cabbage, Salads | 8 | Servings | |
INGREDIENTS
| 2 | c | Shredded cabbage |
| 1/4 | c | Mayonnaise |
| 1 | T | Catsup |
| 1 | t | Lemon juice |
| 1/8 | t | Salt |
| 1 | c | Red kidney beans, drained |
| 1 | Red Delicious apples, in | |
| matchstick strips |
INSTRUCTIONS
At least 20 minutes before serving or a day ahead, for garnish remove 6-8 outer leaves of cabbage and reserve. Shred 2 cups of cabbage from sm. head. In large bowl, stir mayonnaise, catsup, lemon juice and salt. Add cabbage, beans and apple. Toss gently until well coated. Cover and refrigerate. To serve, line platter or bowl with reserved leaves and fill with slaw mixture. MC formatting by bobbi744@sojourn.com Recipe by: Good Housekeeping Magazine Posted to MC-Recipe Digest V1 #776 by Roberta Banghart <bobbi744@sojourn.com> on Sep 08, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 63
Calories From Fat: 23
Total Fat: 2.6g
Cholesterol: 1.9mg
Sodium: 193.8mg
Potassium: 129mg
Carbohydrates: 8.4g
Fiber: 2.3g
Sugar: 2.3g
Protein: 2.1g