| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Vegetables, Eggs |
California |
Muffins, Lowfat |
18 |
Servings |
INGREDIENTS
| 3 |
c |
All-purpose flour |
| 1 1/2 |
c |
Sugar |
| 1 |
tb |
Baking powder |
| 1/2 |
c |
1% lowfat milk |
| 3 |
tb |
Vegetable oil |
| 2 |
ts |
Vanilla extract |
| 1 |
c |
Unsweetened applesauce;chunky style; see note |
| 1 |
|
Egg; plus |
| 2 |
|
Egg whites |
| 2 |
c |
Chopped apples |
| 1 |
c |
Cranberries; fresh or frozen |
| 1/2 |
c |
All purpose flour |
| 1/2 |
c |
Brown sugar |
| 1/2 |
ts |
Ground cinnamon |
| 1/4 |
ts |
Ground nutmeg |
| 1/4 |
ts |
Ground cloves |
| 2 |
tb |
Melted margarine |
INSTRUCTIONS
STRUESEL TOPPING
Preheat oven to 375. Spray muffin pans with no-stick cooking spray or use
non-stick pans.
Stir flour, sugar, and baking powder together in large mixing bowl. Add
next 4 ingredients and beat with electric mixer on low speed until combined
(30 seconds). Beat on medium speed for 2 minutes, scraping sides of bowl
frequently. Add eggs and beat 2 more minutes. Stir in chopped apples and
cranberries. Spoon into muffin pans until 3/4 full.
Spoon about 1 tablespoon of struesel topping over each muffin. Bake for
15-20 minutes until muffins test done.
Stuesel Topping: Blend the dry ingredients in a small bowl. Drizzle with
the melted margarine and blend with pastry blender or fork.
Contacts (http://www.dhs.cahwnet.gov/ps/cdic/cpl/) California
Notes: When baking muffins or cakes, substitute half the butter or oil with
unsweetened applesauce or another fruit puree like prune puree. Makes about
18 muffins. Preparation and baking time: 30 minutes. [Per serving Calories
229; Fat 4g (16%cff); Cholesterol 12mg; Sodium 86mg]
Recipe by: California Project LEAN
Posted to EAT-LF Digest by Pat Hanneman <kitpath@earthlink.net> on Oct 01,
1998, converted by MM_Buster v2.0l.
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