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Beef and Scallop Saute

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CATEGORY CUISINE TAG YIELD
Meats, Seafood, Grains Beef, Fish, Easy, Entertain, Main dish 4 Servings

INGREDIENTS

2 tb Peanut oil
1 ts Minced garlic
1 lb Beef cut for stirfry
1 pn Red pepper flakes
3/4 lb Sea scallops
1 pn Red pepper flakes
1 1/4 c Sliced green onion
1 tb Water
1 pn Fresh ginger
1 pn White pepper
1 ts Salt

INSTRUCTIONS

Heat  oil in wok or large skillet until almost smoking.   Add garlic and
beef,  then  scallops,  and  stir-fry about 30  seconds.   Add remaining
ingredients and stir-fry beef and scallops another 20 to 30 seconds.
Posted to the TWSU BBS (316-689-3779), compiled by the Sysop.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmtwsu01.zip

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