Broiled Swordfish And Cucumber Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Fish | 6 | Servings | |
INGREDIENTS
| 6 | Steaks 1/2 pound each | |
| Salt, to taste | ||
| Pepper, to taste | ||
| 2 | T | Anchovy paste |
| 6 | T | Butter |
| 1 | c | Cucumber |
| 1/2 | c | Ghi |
INSTRUCTIONS
Mix 6 T butter and 2 T anchovy paste then spread on both sides of steaks. Season with salt and pepper. Oil broiler pan or grill and cook steaks about 3 minutes each side (for 1 inch steaks). Mix cucumber and ghi and pour over steaks to serve. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 105
Calories From Fat: 102
Total Fat: 11.6g
Cholesterol: 30.5mg
Sodium: 50.5mg
Potassium: 35.3mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g