| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Entree, Tuna, Mine |
4 |
Servings |
INGREDIENTS
| 2 |
cn |
Tuna; and liquid |
| 1 |
c |
Quick-cooking brown rice |
| 2 |
tb |
Instant dried onikon |
| 2 |
tb |
Green pepper flakes |
| 1 3/4 |
c |
Boiling water |
INSTRUCTIONS
Heat tuna in its oil in a skillet. Add remaining ingredients and bring to
a boil. Cover and cook 15 to 20 minutes.
From: The Tuna Cookbook Charrin' off the Ol' Point..from the O
:-)
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
======================================================= ===================
BBS: Computer Specialties BBS Date: 08-14-93 (11:13) Number: 63443 From:
LAWRENCE KELLIE Refer#: NONE To: ALL Recvd: NO Subj: recipe Conf: (149)
COOKING
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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