INGREDIENTS

INSTRUCTIONS

Chichos may be substituted for fresh corn in soup, stews, etc.  Boil
fresh sweet corn one half hour with the husks on, or roast in  the oven
one hour. When dry, remove the husks and silk. Keep in a  storage
place. As needed shell the corn from the cob, grind or crush.  If the
grain is used whole, soak in cold water overnight.  Posted to
bbq-digest by Lloyd <lloyd2@mindspring.com> on Oct 26, 1998,  converted
by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 122
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 2.9mg
Potassium: <1mg
Carbohydrates: 29.2g
Fiber: <1g
Sugar: 0g
Protein: <1g