Chick Fill A Chicken Sandwich
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Eggs, Dairy | Chicken, Sandwiches | 7 | Servings | |
INGREDIENTS
| 3 | c | Peanut oil |
| 1 | Egg | |
| 1 | c | Milk |
| 1 | c | Flour |
| 2 1/2 | T | Confectioners' sugar |
| 1/2 | t | Pepper |
| 2 | T | Salt |
| 2 | Chicken breasts, halved | |
| Skinless, boneless | ||
| 4 | Plain hamburger buns | |
| 2 | T | Butter, melted |
INSTRUCTIONS
Heat the peanut oil in a pressure cooker over medium heat toabout 400~. In a small bowl beat the egg and stir in the milk. Ina separate bowl, combine the flour, sugar, pepper and salt. Dipeach piece of chicken in milk until it is fully moistened. Note. It is very important that your oil be hot for thisrecipe. Test the temp by dropping some of the flour coating intothe oil. If it bubbles repidly, your oil is probably hot enought;it should take about 20 minutes to heat up. Recipe via MealMaster (tm) v7.07 (*P) Posted to EAT-L Digest 26 Sep 96 Date: Thu, 26 Sep 1996 18:59:30 -0400 From: Simps <c.simpson@WORLDNET.ATT.NET>
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Nutrition (calculated from recipe ingredients)
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Calories: 1022
Calories From Fat: 877
Total Fat: 99.2g
Cholesterol: 79.9mg
Sodium: 2057mg
Potassium: 206.9mg
Carbohydrates: 15.4g
Fiber: <1g
Sugar: 1.8g
Protein: 19.2g