Chicken In Tarragon Cream Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Meats, Poultry, Sauces | 4 | Servings | |
INGREDIENTS
| 1 | lb | Skinless, boneless chicken |
| breast or chicken tenders | ||
| 2 | T | Olive oil |
| 1 1/2 | c | Sliced fresh mushrooms |
| 3 | Green onions, sliced | |
| including some of the | ||
| green | ||
| tops | ||
| 1/2 | c | Dry white wine |
| 1/4 | t | Tarragon |
| 1/8 | t | Thyme |
| 1/2 | c | Half and half |
| 1/2 | c | Heavy cream |
| 1/4 | t | Salt |
| Freshly ground black pepper | ||
| to taste | ||
| 1 | t | Lemon juice |
INSTRUCTIONS
Source: MAINPOUL.ZIP Cut chicken into cubes. Heat oil in 10" heavy skillet. Add chicken and saute until no longer pink. Remove from pan and keep warm. Add mushrooms and green onions to pan drippings. Saute briefly then add white wine, tarragon and thyme. Cook 2 minutes or until mushrooms are slightly softened and wine has nearly evaporated from pan. Add lemon juice, half and half and heavy cream. Bring just to a boil; return chicken and accumulated juices to the pan. Heat thorough. Add salt and pepper to taste. Serve immediately over rice or noodles. Serves 4. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 229
Calories From Fat: 165
Total Fat: 18.7g
Cholesterol: 40.8mg
Sodium: 517.3mg
Potassium: 417mg
Carbohydrates: 6.5g
Fiber: 2g
Sugar: 1.8g
Protein: 5g