| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Eastwest2 |
4 |
servings |
INGREDIENTS
|
|
Peanut oil; to cook |
| 1/2 |
c |
Thinly-sliced scallions |
| 1 |
tb |
Minced ginger |
| 1 |
tb |
Sliced garlic |
| 1 |
lb |
Bean sprouts; hair removed |
|
|
Salt; to taste |
|
|
Freshly-ground black pepper; to taste |
INSTRUCTIONS
In a very hot wok, coat well with oil and add scallions, ginger and
garlic. Season and stir. Quickly add the bean sprouts and stir-fry,
flipping the sprouts around quickly. Check for seasoning. Serve
immediately on a small oval platter. May serve with rice.
This recipe yields 4 servings.
Source: "EAST MEETS WEST with Ming Tsai - (Show # MT-1C02) - from the
TV FOOD NETWORK" S(Formatted for MC5): "11-02-1999 by Joe Comiskey -
jcomiskey@krypto.net"
Per serving: 35 Calories (kcal); trace Total Fat; (4% calories from
fat); 3g Protein; 7g Carbohydrate; 0mg Cholesterol; 7mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates
Recipe by: Ming Tsai
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Do you want to know the master planner? God!”