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Creamy Rice And Raisin Pudding

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CATEGORY CUISINE TAG YIELD
Dairy Breakfast, Desserts, Low-fat, Rice & grai 4 Servings

INGREDIENTS

2 c Skim milk
2 T Sugar
1 T Cornstarch
2 c Cooked brown rice, or
white
2 t Vanilla extract
1/4 t Ground cinnamon
1/4 c Raisins
Ground nutmeg

INSTRUCTIONS

In a medium saucepan, combine milk, sugar, and cornstarch. Stir to
dissolve cornstarch.  Add rice.  Heat over medium heat, stirring
constantly, until mixture comes to a boil.  Continue to cook and stir
1 minute. Remove from heat and stir in vanilla, cinnamon, and raisins.
Spoon mixture into a shallow bowl. Sprinkle with nutmeg.  Serving Ideas
: Serve warm or hot for breakfast  NOTES : Sometimes I add a little
artificial sweetener when I am  making = it for a dessert.  I also like
to increase the raisins and  cinnamon, but = that is just personal
preference. Recipe by: Lean and  Luscious cookbook  Posted to
recipelu-digest by Donna Lee Theis <theis@geocities.com> on  Mar 7,
1998

A Message from our Provider:

“You can fool yourself. You can never fool God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 736
Calories From Fat: 33
Total Fat: 3.9g
Cholesterol: 2.5mg
Sodium: 54.6mg
Potassium: 356.2mg
Carbohydrates: 162.4g
Fiber: 8.6g
Sugar: 19.1g
Protein: 18.5g


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