Dak’s Rye Oat Bran Bread (bread Machine)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs | French | Breadmaker, Breads | 12 | Servings |
INGREDIENTS
| 1 | Yeast | |
| 3/4 | c | Rye flour |
| 1 1/4 | c | Better for Bread white flour |
| 1/2 | c | Rolled oats, Quaker Oats |
| 1/2 | c | Oat bran |
| 1 | t | Salt |
| 2 | T | Oil |
| 2 | T | Molasses |
| 4 | T | Gluten, optional for a |
| Lighter, higer loaf-add 3 t | ||
| Extra water if you add the | ||
| Gluten), Gluten | ||
| 1 | T | Caraway seeds |
| 1 | T | Anise seeds |
| 1 | T | Unsweetened cocoa |
| 2 | Egg whites or 1 egg or 1/4 | |
| Egg substitute | ||
| 3/4 | c | Water |
INSTRUCTIONS
Set breadmaker's browning control to light. Put all the ingredients into pan in the order listed, select "Oat/French" and push "Start." From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 44
Calories From Fat: 26
Total Fat: 3g
Cholesterol: 15.5mg
Sodium: 210.9mg
Potassium: 86.3mg
Carbohydrates: 3.4g
Fiber: <1g
Sugar: 2.6g
Protein: 1.4g