Date-oatmeal Bars
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Cookies, Desserts | 12 | Servings | ||
INGREDIENTS
| 1 | c | All-purpose flour |
| 1/2 | t | Salt |
| 1/2 | c | Firmly packed light brown |
| sugar | ||
| 1/3 | c | Margarine |
| 1 | c | Uncooked quick-cooking |
| oatmeal | ||
| 2 | c | Chopped pitted dates |
| 1 | c | Water |
| 2 | T | Sugar |
INSTRUCTIONS
Preheat oven to 400øF. Grease 9x9x2 inch square pans. 2. Simmer uncovered, dates, water and sugar 7-10 minutes until thick. Cool. 3. Sift flour and salt together. Add Brown Sugar. Using a pastry blender, cut in margarine until the size of small peas. Mix in oatmeal. Pack half the mixture in to the bottom of the pan; top with the date mixture. Add remaining oatmeal mixture to form top layer. 4. Bake 45-50 minutes until tan on top. Cool upright in pan on a wire rack and cut into bars. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 201
Calories From Fat: 50
Total Fat: 5.7g
Cholesterol: 0mg
Sodium: 157.8mg
Potassium: 233.1mg
Carbohydrates: 37.1g
Fiber: 3.3g
Sugar: 21.2g
Protein: 2.7g