Diced Pepper, Tomato And Onion Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Moroccan | Appetizers, Moroccan, Salads, Vegetables | 4 | Servings |
INGREDIENTS
| 2 | Green bell peppers, grilled | |
| & skinned | ||
| 3 | Tomatoes, skinned & seeded | |
| 1 | Spanish onion | |
| 6 | T | Olive oil |
| 2 | T | Vinegar |
| 1 | Garlic clove, finely chopped | |
| Salt |
INSTRUCTIONS
Stem & de-seed the grilled bell pepper. Wash & dice the flesh. Dice the tomatoes & mix with the peppers. Dice the onions & mix them with the other ingredients as well. Combine the olive oil, vinegar & garlic. Add salt to taste & mix well. Pour over the salad & chill. Just before serving, strain off the excess juices & arrange in a salad bowl.
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Nutrition (calculated from recipe ingredients)
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Calories: 201
Calories From Fat: 180
Total Fat: 20.4g
Cholesterol: 0mg
Sodium: 236mg
Potassium: 219.3mg
Carbohydrates: 4.8g
Fiber: 1.1g
Sugar: 2.7g
Protein: <1g