Down South Barbecue In The Crock Pot
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 1 | Servings | ||
INGREDIENTS
| 2 | Onions, sliced | |
| 4 | lb | Pork roast or fresh picnic |
| ham up to 5 | ||
| 5 | Cloves, up to 6 | |
| 2 | c | Water or chicken broth |
INSTRUCTIONS
Put half of the onions in bottom of the crockpot then add meat and other ingredients with remaining onion on top. Cover and cook overnight or 8-12 hrs., on low. Remove bone and fat from meat. Put meat back in pot. Add: 1 large onion, chopped and One 16-oz. bottle of barbecue sauce. Cover and cook about 1-3 hours on high or 4-8 hrs. on low, stirring 2-3 times. Serve from the crock pot on large buns. Yum! Posted to Bakery-Shoppe Digest V1 #192 by "William & Evelyn Hall" <wchall@nevia.net> on Aug 16, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 11119
Calories From Fat: 10315
Total Fat: 1142.7g
Cholesterol: 1619.2mg
Sodium: 13846.2mg
Potassium: 4006.6mg
Carbohydrates: 26.2g
Fiber: 4.2g
Sugar: 11.8g
Protein: 164.7g