| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Italian |
Italian2 |
1 |
servings |
INGREDIENTS
| 6 |
|
Dried tomatoes; cut into 1/8" |
|
|
; strips |
| 6 |
|
Dried shiitake mushrooms |
| 1 |
bn |
Green onions; chopped |
| 2 |
|
Cloves garlic; chopped |
| 1/4 |
ts |
Crushed red pepper |
| 1/4 |
ts |
Oregano; optional |
INSTRUCTIONS
Reconstitute tomatoes (soak in cold water about 20 min), cut into 1/8"
strips.
Simply sauté.the red peppers for about 30 seconds, add the garlic, saute 30
sec more, add the tomatoes and mushrooms and sauté.for 1-2 minutes. Add the
green onions and cook for another minute or two and season with salt and
black pepper to taste before tossing with pasta. Great quick meal for
summer!
Per serving: 915 Calories (kcal); 10g Total Fat; (8% calories from fat);
48g Protein; 200g Carbohydrate; 0mg Cholesterol; 6794mg Sodium Food
Exchanges: 13 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1
Fat; 0 Other Carbohydrates
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