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Duck Magrets (broiled Duck Breasts)

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CATEGORY CUISINE TAG YIELD
4 Servings

INGREDIENTS

1 1/2 t Shallots, minced
1 1/2 t Kosher salt
1 t Fresh parsley, chopped
1/2 t Bay leaves, crumbled
1/4 t Thyme leaves, crumbled
12 Black peppercorns, lightly
crushed
1 Garlic clove, thinly sliced
Black pepper, freshly ground

INSTRUCTIONS

day before serving, trim off all excess fat from the duck breast.  In a
noncorrodible bowl combine the salt, shallots, parsley, bay  leaf,
thyme, peppercorns, and garlic. Roll the duck breasts in the  mixture
and stack them, skin side down, in the bowl. Cover bowl with  a towel
or plastic wrap and let stand, refrigerated, 12-24 hours,  turning
breasts over once. 30 minutes before serving, wipe or rinse  the duck
breast to remove excess seasonings and any liquid that may  have exuded
during the marinating time. Discard marinade and allow  breasts to come
to room temperature. Pat ducks dry. To broil, set the  broiler rack
about 4 inches from heat. Score the skin and place duck  breasts skin
side down on broiler rack. 8 or 9 minutes before  serving, broil 1
minute in order to sear flesh side and melt excess  skin-side fat from
reflected heat. Turn breasts over and broil about  4 minutes longer.
Breasts will "tighten up" and become thicker. With  thumb and middle
finger, pinch meat from under skin end to flesh side  to test for
doneness. If the flesh springs back quickly it is rare;  if there is
some "give" it is medium. Transfer breasts to a carving  board and let
rest 1-2 minutes. To serve, thinly slice meat crosswise  diagonally.
Sprinkle with freshly ground pepper, then fan each magret  out on an
individual heated serving plate. Serve at once.  Posted to bbq-digest
by Gary Wiviott <gwiv@ais.net> on Dec 28, 1998,  converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 40
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 854.1mg
Potassium: 345mg
Carbohydrates: 9g
Fiber: 2.4g
Sugar: 5.1g
Protein: 2g


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