No-salt-added stewed tomatoes, undrained and chopped
6
c
Hot cooked rice
INSTRUCTIONS
Trim fat from the chicken.
Place chicken in an electric slow cooker; stir in wine and next 8
ingredients (wine through tomatoes). Cover with lid, and cook on high-heat
setting for 1 hour.
Reduce heat setting to low, and cook for 3-1/2 hours. Yield: 6 servings
(serving size: 1 chicken drumstick, 1 chicken thigh, about 1/2 cup sauce,
and 1 cup rice).
Per serving: 632 Calories; 14g Fat (21% calories from fat); 56g Protein;
63g Carbohydrate; 211mg Cholesterol; 815mg Sodium
Serving Ideas : Serve the chicken and tomato sauce over rice.
NOTES : Crock-Pots are wonderful because you can just combine everything in
one pot and let it cook. In fact, I created this recipe by simply throwing
all the ingredients together, and everyone liked it so much I served it
again and again. -- Pat Frieler, Columbia, South Carolina.
Recipe by: Cooking Light, June 1995, page 111
Posted to MC-Recipe Digest V1 #393 by igor@digex.net on Jan 28, 1997.
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