| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Vegan |
Appetizers, Vegan |
6 |
Servings |
INGREDIENTS
| 24 |
oz |
EDEN Great Northern Beans OR- EDEN Garbanzo Beans (jar-OR- |
| 2 |
cn |
EDEN Navy Beans (15 oz ea) OR- EDEN Garbanzo Beans |
| 1/4 |
|
CUP tahini |
INSTRUCTIONS
2 tablespoons EDEN EXtra Virgin Olive Oil
2 tablespoons EDEN Umeboshi Paste
3-4 cloves garlic, chopped
% lemon, juiced
Blend all ingredients in a food processor or
mash with a potato masher, adjusting consistency
with a little water if desired. Now you can make
a quick, homemade version of this Middle
Eastern favorite. We use umeboshi paste for
added flavor. Serve as a dip with chiPs or with
warm pita bread.
Prep Time: 10 minutes
Yield: 6 servings
Per serving: 237 Calories;
11g Fat (38% calories from fat); 10g Protein;
28g Carbohydrate; 0mg Cholesterol; 102mg Sodium
Copyright 1994 Eden Foods, Inc.
<Electronic Format courtesy of Karen Mintzias>
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip
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