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Emeril’s Chili Over Crispy Potatoes And Crumbled Blue Che

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(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Grains, Dairy Emlive10 1 Servings

INGREDIENTS

2 T Vegetable oil
2 c Chopped yellow onions
2 t Salt
1/2 t Cayenne
2 lb Beef bottom round, cut into
1/2 inch
cubes
1/2 c Tomato paste
One 28-ounce can whole
tomatoes and their
liquid
2 c Beef broth
2 T Chopped garlic
1 T Chili powder
2 t Ground cumin
2 t Dried oregano
1/2 t Red pepper flakes
1 c Dried white beans, picked
over
rinsed cooked in
salted water to
cover until tender
drained and cooled
2 1/2 lb New potatoes, washed and
thinly
sliced
1/2 lb Maytag Blue Cheese, crumbled
1 T Chopped fresh parsley leaves
Fat, 0 Other Carbohydrates

INSTRUCTIONS

In a large, heavy pot, heat the vegetable oil over medium-high heat.
Add the onions, season with 1 teaspoon of salt and the cayenne, and
cook, stirring, until they are wilted and golden, about 4 minutes.
Season the meat with the remaining 1 teaspoon salt and add to the  pot.
Cook, stirring, until the beef is browned evenly on all sides,  about 4
minutes. Add the tomato paste and cook, stirring, for 2  minutes. Add
the tomatoes, beef broth, garlic, chili powder, cumin,  oregano, red
pepper flakes, and beans. Bring to a boil, then reduce  the heat to
medium-low and simmer, uncovered, stirring occasionally,  until the
beef is tender, about 2 hours. Skim off the fat that rises  to the
surface.  Preheat the fryer to 360øF.  Fry the potatoes in batches
until golden brown, about 4 to 5 minutes.  Remove and drain on paper
towels. Season with salt and pepper. To  serve, mound the potatoes over
the bottom of each serving bowl. Ladle  the chili over the potatoes.
Sprinkle the cheese over the top.  Garnish with parsley.  Yields: 8
servings  Converted by MC_Buster.  Per serving: 3449 Calories (kcal);
154g Total Fat; (40% calories from  fat); 240g Protein; 278g
Carbohydrate; 581mg Cholesterol; 8520mg  Sodium Food Exchanges: 13
Grain(Starch); 27 Lean Meat; 11 Vegetable;  0 Fruit;  Recipe by: EMERIL
LIVE SHOW #EM1C58  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3410
Calories From Fat: 1104
Total Fat: 123.2g
Cholesterol: 716.7mg
Sodium: 8002mg
Potassium: 8556.2mg
Carbohydrates: 265.1g
Fiber: 48.9g
Sugar: 99.1g
Protein: 314.8g


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