CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
Vegan |
Dressings, Low-cal |
2 |
Servings |
INGREDIENTS
1/4 |
c |
Tahini, Sesame Seed Paste |
1/2 |
c |
Water, or more |
1 |
T |
Lemon Juice, freshly |
|
|
squeezed |
1 |
|
Garlic Clove, crushed |
|
|
mg |
INSTRUCTIONS
Keywords: Vegetarian, Vegan Mix all ingredients. The mixture should
be the consistency of a creamy salad dressing. Add more water, if
necessary. Use as a sauce for a falafel sandwich. Yield: 12 servings,
3/4 cup One Serving = 1 tablespoon Calories: 31 Protein: 1 g Fat: 3 g
Carbohydrate: 1 g Fiber: 0.4 g Cholesterol: 0 mg Sodium: 4 mg
Potassium: Exchange: 1 Fat Source: "The U.C.S.D. Healthy Diet for
Diabetes, a Comprehensive Nutritional Guide and Cookbook," by Susan
Algert, M.S., R.D.; Barbara Grasse, R.D., C.D.E.; and Annie Durning,
M.S., R.D. Shared by: Norman R. Brown From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini
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