| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Canadian |
Beef, Pastry*pies |
4 |
Servings |
INGREDIENTS
| 3/4 |
lb |
Lean ground beef |
| 3/4 |
c |
Spicy spaghetti sauce |
| 1 |
|
10-inch pizza crust |
|
|
prebaked round |
| 1/2 |
c |
Green onions, chopped |
| 1 |
c |
Monterey Jack, shredded |
INSTRUCTIONS
In large skillet, heat 1 ts vegetable oil over medium heat; add beef
and cook, breaking up meat with back of spoon, for 4-5 minutes or
until meat is no longer pink. Drain off fat. Stir in spaghetti sauce,
1/2 ts salt and 1/4 ts pepper. Place pizza crust on baking sheet;
spread sauce over crust. Sprinkle with green onions; scatter shredded
cheese over top. Bake in 400F 200C oven for 20-25 minutes or until
cheese is bubbly and golden. Vegetables may be added to the sauce.
Corn is colourful. Asiago cheese may be used in lieu of Monterey Jack.
Serve with a crisp, fresh lettuce and cruncy cucumber salad tossed
with Ranch dressing. Makes 4 servings for $7.90CDN [Nov 94] Per
Serving: about 580 calories, 34 g protein, 24 g fat, 57 g
carbohydrate, good source calcium, excellent source iron Fast with
Five is a collection of recipes that require a maximum of five
ingredients to make. Source: Canadian Living magazine - Nov 94 Test
Kitchen recipe [-=PAM=-] From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini
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