| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
Digest, Fatfree, Jan. |
1 |
Servings |
INGREDIENTS
| 1/2 |
c |
Whole wheat flour |
| 1/4 |
c |
Unbleached flour |
| 1 |
c |
Sugar |
| 1/4 |
t |
Salt |
| 1/3 |
c |
Unsweetened applesauce |
| 3 |
|
Egg whites or equivalent |
| 1 |
t |
Vanilla |
INSTRUCTIONS
Combine dry ingredients. Combine wet ingredients. Combine wet and
dry ingredients. Pour into an 8x8 in pan sprayed lightly with
nonstick cooking spray. Bake at 325 F. for 23-25 min., or just until
the edges are firm and the center is set. (It took 30 min. in my
oven, but I live at 6000 ft.) COOL TO ROOM TEMPERATURE and cut into
squares. Posted by mormaker@rmii.com to the Fatfree Digest [Volume 14
Issue 31] Jan. 31, 1995. y :adapted from SECRETS OF FAT-FREE BAKING
by Sandra Woodruff: Individual recipes copyrighted by originator.
FATFREE Recipe collections copyrighted by Michelle Dick 1995.
Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived
through kindness of Karen Mintzias, km@salata.com. 1.80á File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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