CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Dairy, Eggs |
Vegetarian |
Breads, Vegetarian |
16 |
Servings |
INGREDIENTS
1 |
pk |
(or 1 tablespoon) Active Dried Yeast |
1/4 |
c |
Warm Water (110 to 115 degrees) |
1/4 |
c |
Sugar |
1/2 |
ts |
Salt |
2 |
tb |
Vegetable Oil |
1/2 |
c |
Milk, at room temperature |
1 |
|
Egg |
1 |
ts |
Orange Rind, grated |
1 |
c |
Whole Wheat Flour |
1 1/2 |
c |
Unbleached White Flour |
1 1/2 |
c |
Dried Figs, snipped |
1 |
c |
Water |
1/2 |
ts |
Ground Allspice |
|
|
Confectioners' Sugar (optional) |
INSTRUCTIONS
Soften the yeast in the warm water. Combine the sugar, salt, oil, milk,
egg and orange rind in a large bowl. Beat well. Add the yeast mixture and
the 1 cup of whole wheat flour. Beat. Add the remaining flour. Extra flour
may be needed if the dough is sticky.
Turn onto a lightly floured surface and knead until smooth, about 5
minutes. Transfer to an oiled bowl, cover with a damp towel and let rise
for 1 hour.
Meanwhile, prepare the fig filling by combining the figs, water and
allspice in a saucepan. Bring to a boil, lower the heat and simmer until
the mixture is thick. Mash the figs with a potato masher or large spoon
during cooking. Cool.
Punch down the dough. Roll into a 1/2-inch thick rectangle 8 inches wide.
Spread with the fig filling. Roll up like a jelly roll. Fit into a lightly
oiled 8-inch-square pan. Seal the edges together. At each corner cut with a
scissors to fit into the shape of the pan. Make two slashes on top of each
side. Let rise until doubled, about 30 minutes. Bake in a 350-degree oven
for 20 to 25 minutes. Cool.
May be sprinkled lightly with confectioners' sugar just before serving.
Serves 16
One Serving = Calories: 136 Carbohydrates: 26 Protein: 3 Fat: 3 Sodium: 72
Potassium: 164 Cholesterol: 17
Exchange Value: 1 Bread Exchange + 1 Fruit Exchange + 1/2 Fat Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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