| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Dessert |
16 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Low-fat graham cracker crumbs |
| 1 |
tb |
Oil; melted |
| 3 |
tb |
Granulated sugar |
| 1 |
|
Envelope unflavored gelatin |
| 1 |
c |
Skim milk |
| 16 |
oz |
Fat-free cream cheese; softened |
| 3 |
oz |
Fat-free cream cheese; softened |
| 2 |
tb |
Lemon juice |
| 1 |
tb |
Lemon peel; grated |
| 2 |
ts |
Pure vanilla extract |
| 1/2 |
c |
Granulated sugar |
| 2 |
c |
Blueberries |
| 4 |
c |
Raspberries |
INSTRUCTIONS
CRUST
FILLING
Preheat oven to 350. Prepare a jelly roll pan with cooking spray; set
aside. To prepare crust, combine graham cracker crumbs, oil, and 3
tablespoons sugar. Pat crumb mixture evenly on bottom of prepared pan. Bake
for 10 minutes; cool. In a saucepan, combine gelatin and milk. Let stand 2
minutes. Then, heat over medium heat, stirring constantly, until gelatin is
dissolved. Cool to room temperature; set aside. In a mixing bowl, combine
cream cheese, lemon juice, lemon peel, vanilla, and remaining sugar. Add
milk mixture. Pour entire mixture over baked crust. Refrierate until set,
about 4 hours.
Per serving: 214 Calories; 2g Fat (10% calories from fat); 8g Protein; 41g
Carbohydrate; 5mg Cholesterol; 356mg Sodium
NOTES : To serve, decorate to look like a flag, using the blueberries for
the stars, and the raspberries for the stripes.
From: Matejka@bga.Com (Anita A. Matejka
date: Fri, 28 Jun 1996 12:49:41 -0500
Digest eat-lf.v096.n083
From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
A Message from our Provider:
“If thankfulness does not move us to serve God, then we do not truly understand who our God is and what He has done in our behalf. Without gratitude for Christ’s sacrificial love, our duty will become nothing more than drudgery and our God nothing more than a dissatisfied boss. #Bryan Chapell”