| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Fruits, Desserts |
6 |
Servings |
INGREDIENTS
| 8 |
oz |
Plain yogurt |
| 1/2 |
c |
Aunt Jemima Syrup OR- Lite Syrup |
| 2 |
tb |
Lemon juice |
| 1/4 |
ts |
Cinnamon |
| 2 |
md |
Bananas; sliced |
| 2 |
c |
Halved strawberries |
| 2 |
c |
Pineapple chunks |
| 2 |
|
Kiwifruit or small oranges sliced |
INSTRUCTIONS
For dressing, combine yogurt, syrup, 1 teaspoon lemon juice and cinnamon;
mix well. Chill until ready to use.
Dip banana slices in remaining lemon juice. Arrange with remaining fruit
on platter. Garnish with mint leaves, if desired. Serve with dressing.
NUTRITIONAL ANALYSIS per serving:
* calories 197
* carbohydrates 44 g
* protein 3 g
* fat 1 g
* calcium 90 mg
* sodium 50 mg
* cholesterol 2 mg
* dietary fiber 4 g
Source: "Hurry, Let's Eat!"
Reprinted with permission from The Quaker Oats Company
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip
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