| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
Side dish, Vegan |
12 |
Pancakes |
INGREDIENTS
| 1 |
c |
AM Garbanzo Flour |
| 1 |
c |
AM Potato Flakes |
| 1/2 |
c |
Onion finely chopped |
| 1 |
md |
Zucchini squash or cucumber grated |
| 1/2 |
ts |
Sea salt (optional) |
| 2 |
ts |
Non-alum baking powder |
| 2 |
c |
Water |
INSTRUCTIONS
Mix the dry ingredients and the vegetables together. Add the water and
stir well. Cook like pancakes on an oiled skillet or griddle.
VARIATIONS: For lighter, extra tasty pancakes, substitute 1/2 cup AM Whole
Wheat Flour for 1/2 cup of the potato flakes. Add a tablespoon of oil, 2
teaspoons of tamari soy sauce and a little garlic to the water and stir in
the dry mixture. Cook as directed.
Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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