| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats, Grains |
Dutch |
Diabetic, Soups/stews, Vegetables, Poultry |
10 |
Sweet ones |
INGREDIENTS
| 6 |
c |
Water |
| 2 |
c |
Tomato juice; |
| 1 |
c |
Potato; peeled chopped |
| 1 |
c |
Onion; chopped |
| 1 |
c |
Lima beans; |
| 3/4 |
c |
Chicken; chopped cooked |
| 1/2 |
c |
Carrots; sliced |
| 1/2 |
c |
Celery; chopped |
| 2 |
tb |
Chicken bouillon granules; flavored |
| 1 |
ts |
Garlic powder; |
| 1 1/2 |
ts |
Worcestershire sauce; |
INSTRUCTIONS
Combine all ingredients in a large Dutch oven. Cover and bring to a
boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot.
Food Exchange per serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84;
CHO: 6mg; CAR: 15gm; PRO: 4gm; FAT: 1gm; SOD: 250mg;
Source: All New Cookbook for Diabetic and Their Families.
Brought to you and yours via Nancy O'Brion and her Meal-Master.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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